Every other day I “hike” around the Mall or the Pentagon and on opposite days I swim a few laps. Normally I avoid the interior areas of the gym like the plague or MRSA. Well, day before yesterday I had a hankering for a smoothie and possibly a muffin. Naturally I could make my own smoothie and fire up the oven and bake a muffin. Did you know Reynolds has foil type baking cups? So, you do not need to even use a pan if you only want one cupcake or in this case a single muffin.
Anyhow, I wanted something “store bought” and my craving had me by the balls (that is if I had balls). Minutes later I was driving around in the middle of evening rush hour and the thought hit me – the gym! They have great smoothies and interesting concoctions of muffins and other baked stuff.
Like I said I rarely venture into areas of the gym besides the swimming pool. Imagine my surprise when I found the place packed. It was a regular little meat market of hot bodies working out and eyeing other hot bodies. Well, that was not anything new. What I found interesting was the following:
Rooms full of women working out on their arms. A staff member asked me if I wanted to take a Michelle Obama class. I asked, “The First Lady is teaching a class here?” The answer was no but these arm training classes were inspired by Michelle Obama’s excellent physique namely her fabulous arms. Their words not mine.
Anyhow I had to pass on the arm class. I have a regular routine of walking, swimming and eating stuff that reminds me of the need to walk and swim. By the way the smoothie was good and the cranberry-raisin muffin was just the energy boost I needed to take phone sex calls later in the day.
Uh oh. That’s the phone. Talk to you soon.
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